Gwinnett Aquatics is a USA Swimming member club located in Snellville GA
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Gwinnett Aquatics


Phone

Lessons - 678-805-SWIM (7946)
Swim Team - 678-902-6856

 

Email

 

Mailing Address

1436 Benning Place NE
Atlanta GA 30307

 

Pool Location

Snellville GA 30039


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Gwinnett Aquatics is a USAS Level 3 Club

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Our Vendor


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Friends Unlimited Swim Shop


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Calisthenics: (workout video)

     {up down planks

Thera Bands: (workout video)

 

CORE: (workout video)

Tabata (20sec on/10sec off): (workout video)

    {Burpees, Tuck Jump on evens
Note: 4min total, done as (20s exercise #1, 10s rest, 20s exercise #2, 10s rest, …)

Cool Down

  

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